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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Harmony
Sync
Ancient
Complementary
Spirit
Techniques
Two
Tested
Body
Contradiction
Mind
Keeping
Time
Technique
Yoga

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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
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Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.
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God is whispering in your heart, in the whole existence, just tune your ears.
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We all are so deeply interconnected we have no option but to love all.
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Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.
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