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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Purified
Bright
Rapture
Arise
Concentrated
Yoga
Arises
Positive
Defects
Joy
Mystical
Free
Steady
Unblemished
Part
Pliant
Mind
Bliss

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To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.
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Be like a lotus. Let the beauty of your heart speak.
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Have love for your inner Self and everything else is done for you.
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There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.
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Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.
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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.
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Meditation is listening the inner song. The song of Love, Peace and Light
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Prayer should be soundless words coming forth from the center of your heart filled with love.
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When you know the knower within, you don't need to know further. When you know the meditator within, you don't need to meditate further. When you truly know the worshiper in you, you are to be worshiped.
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Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.
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When the petals of the heart unfold, fragrance spreads across the valley.
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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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Just trusting the soul cannot lead you to higher consciousness. You have to pay attention for the beautification of your heart.
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