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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Mental
Meditation
Creative
Moment
Cleanses
Process
Purification
Experience
Ongoing
Moments
Layers
Another
Observation

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You need bravery because in the picture of soul, the bravery points are the most beautiful.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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Life throws challenges and every challenge comes with rainbows and lights to conquer it
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
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When the petals of the heart unfold, fragrance spreads across the valley.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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Family, friends and relationships are the blessings of the God. They are the best way to access God.
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God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
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There are many goals but one path - the path of compassion.
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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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We all are so deeply interconnected we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.
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World is a divine play. At the beginning and at the end, we are the same.
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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.
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Concentration attracts luck factor.
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