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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Soul
Mean
Addition
Mind
Yoga
Strength
Beauty
Energy
Means
Body

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Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
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As flower blooms in spring, compassion grows in mindfulness.
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Love is the sweetest melody of the soul and anything can be catalyst for that.
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Penetrate deep into the word Om. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.
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Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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You are here to evolve and make your consciousness high. You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.
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Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.
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Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
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Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.
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World is a divine play. At the beginning and at the end, we are the same.
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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.
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Discover your deep inner-self and from that place spread love in every direction.
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Meditation is realizing and expanding your inner beauty in every direction.
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God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
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The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
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Life is a collection of moments. Mindfulness is beautification of the moments.
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Nonviolence is the way to listen to the inner voice.
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Self-observation is the first step of inner unfolding.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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