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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Perfect
Effortless
Keep
Screen
Screens
Golden
Clean
Meditation
Effort
Clear
Witnessing

More quotes by Amit Ray

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Have love for your inner Self and everything else is done for you.
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Om is the mysterious cosmic energy that is the substratum of all the things and all the being of the entire universe. It is the eternal song of the Divine.
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
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World is a dance. Mindfulness is witnessing that dance.
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.
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No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.
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Kindness has no religion. It is like an open sky.
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Meditation is a way for nourishing and blossoming the divinity within you.
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Mind is a flexible mirror, adjust it, to see a better world.
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The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
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To realize truth, you must cross all boundaries of all religions and all prophets
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You are your master. Only you have the master keys to open the inner locks.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
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Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.
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When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.
Amit Ray