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Meditation is a way for nourishing and blossoming the divinity within you.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Nourishing
Blossoming
Divinity
Yoga
Meditation
Within
Way

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If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
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Exercises are like prose, whereas yoga is the poetry of movements.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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Education is beautification of the inner world and the outer world.
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Be like a lotus. Let the beauty of your heart speak.
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We all are so deeply interconnected we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Prayer should be soundless words coming forth from the center of your heart filled with love.
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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.
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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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Blaming none, disrespecting nothing is the doorway to Unity Consciousness.
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Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.
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Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
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