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Meditation is a way for nourishing and blossoming the divinity within you.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Way
Nourishing
Blossoming
Divinity
Yoga
Meditation
Within

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Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
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Beautify your breath - beautify your life.
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Life throws challenges and every challenge comes with rainbows and lights to conquer it
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
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Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.
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When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.
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Have love for your inner Self and everything else is done for you.
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Love is the sweetest melody of the soul and anything can be catalyst for that.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.
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Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
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Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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Meditation is realizing and expanding your inner beauty in every direction.
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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Prayer should be soundless words coming forth from the center of your heart filled with love.
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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
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