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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Suffering
Establishing
Soul
Dues
Connection
Connections
Inner
Meditation
Inspiration
Practice
Disconnection

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No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.
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There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power.
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You need bravery because in the picture of soul, the bravery points are the most beautiful.
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Self-observation is the first step of inner unfolding.
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
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We all are so deeply interconnected we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.
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If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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Science is observing truth in the light of head. Religion is observing truth in the light of heart. Humanity is using both the lights. And education is developing that humanity.
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Have love for your inner Self and everything else is done for you.
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Mystical bliss, joy and rapture arises when you realize the inner Sun.
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Exercises are like prose, whereas yoga is the poetry of movements.
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Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
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The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Meditation is a way for nourishing and blossoming the divinity within you.
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
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There are many goals but one path - the path of compassion.
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Just trusting the soul cannot lead you to higher consciousness. You have to pay attention for the beautification of your heart.
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