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If you want to conquer the anxiety of life, live in the moment, live in the breath.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Mindfulness
Awareness
Tension
Meditation
Conquer
Inspiration
Breathing
Practice
Breath
Moment
Breaths
Moments
Stress
Live
Relaxation
Life
Anxiety

More quotes by Amit Ray

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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
Amit Ray
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Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.
Amit Ray
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Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.
Amit Ray
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
Amit Ray
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In one equation you can solve all the puzzles of life. It is the equation of giving.
Amit Ray
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Small mind competes, big mind collaborates and great mind encompasses.
Amit Ray
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Penetrate deep into the word Om. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.
Amit Ray
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Success comes when you have the trust on self, passion to transcend, and courage to do.
Amit Ray
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Science is observing truth in the light of head. Religion is observing truth in the light of heart. Humanity is using both the lights. And education is developing that humanity.
Amit Ray
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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
Amit Ray
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
Amit Ray
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Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.
Amit Ray
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Love is the sweetest melody of the soul and anything can be catalyst for that.
Amit Ray
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Om is the mysterious cosmic energy that is the substratum of all the things and all the being of the entire universe. It is the eternal song of the Divine.
Amit Ray
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Looking beauty in the world, is the first step of purifying the mind.
Amit Ray
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
Amit Ray
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Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.
Amit Ray
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Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.
Amit Ray
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
Amit Ray
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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.
Amit Ray