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Yoga is the art work of awareness on the canvas of mind,body and the soul.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Soul
Work
Mind
Canvas
Yoga
Awareness
Art
Body

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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
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When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.
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Meditation is listening the inner song. The song of Love, Peace and Light
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Prayer should be soundless words coming forth from the center of your heart filled with love.
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When the petals of the heart unfold, fragrance spreads across the valley.
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Meditation is realizing and expanding your inner beauty in every direction.
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Mind is a flexible mirror, adjust it, to see a better world.
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The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.
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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
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To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.
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You need bravery because in the picture of soul, the bravery points are the most beautiful.
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Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.
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Discover your deep inner-self and from that place spread love in every direction.
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Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.
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Kindness has no religion. It is like an open sky.
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Systematic yoga and vipassana opens the Dasham Duar the mystical tenth spiritual gateway located at the top of the skull.
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
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