Quote

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Meditation
Exercise
Exercises
Poetry
Wellness
Movement
Grammar
Understand
Movements
Write
Prose
Writing
Whereas
Like
Yoga

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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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To realize truth, you must cross all boundaries of all religions and all prophets
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Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
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Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
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In the land of light there is only one currency. The currency of love.
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Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.
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Life throws challenges and every challenge comes with rainbows and lights to conquer it
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When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.
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Small mind competes, big mind collaborates and great mind encompasses.
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Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.
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Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
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If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
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There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
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When the petals of the heart unfold, fragrance spreads across the valley.
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There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power.
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