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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.
Amit Ray
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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Movement
Grammar
Understand
Movements
Write
Prose
Writing
Whereas
Like
Yoga
Meditation
Exercise
Exercises
Poetry
Wellness
More quotes by Amit Ray
Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
Amit Ray
There is only one all-pervading God. It has no religion, no incarnation. It is free from all contaminations.
Amit Ray
Our wings are small but the ripples of the heart are infinite.
Amit Ray
Small mind competes, big mind collaborates and great mind encompasses.
Amit Ray
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
Amit Ray
Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied.
Amit Ray
Education is beautification of the inner world and the outer world.
Amit Ray
When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.
Amit Ray
Exercises are like prose, whereas yoga is the poetry of movements.
Amit Ray
Breath is the finest gift of nature. Be grateful for this wonderful gift.
Amit Ray
Beautify your breath - beautify your life.
Amit Ray
Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
Amit Ray
Echo of your thoughts has greater impact on the world than your actions.
Amit Ray
Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.
Amit Ray
We all are so deeply interconnected we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.
Amit Ray
Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
Amit Ray
At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
Amit Ray
In one equation you can solve all the puzzles of life. It is the equation of giving.
Amit Ray
Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
Amit Ray
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Amit Ray
