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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Mind
Yoga
Meditation
Religion
Science
Body
Youthfulness
Soul
Integrating
Wells
Stretching
Well
Lifestyle

More quotes by Amit Ray

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If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
Amit Ray
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
Amit Ray
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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
Amit Ray
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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.
Amit Ray
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Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.
Amit Ray
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You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.
Amit Ray
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Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.
Amit Ray
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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
Amit Ray
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Concentration attracts luck factor.
Amit Ray
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Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.
Amit Ray
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Looking beauty in the world, is the first step of purifying the mind.
Amit Ray
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Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
Amit Ray
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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
Amit Ray
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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
Amit Ray
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
Amit Ray
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
Amit Ray
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Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
Amit Ray
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Your greatest awakening comes, when you are aware about your infinite nature.
Amit Ray
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
Amit Ray
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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
Amit Ray