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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Mind
Yoga
Meditation
Religion
Science
Body
Youthfulness
Soul
Integrating
Wells
Stretching
Well
Lifestyle

More quotes by Amit Ray

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Self-observation is the first step of inner unfolding.
Amit Ray
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Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.
Amit Ray
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.
Amit Ray
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Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
Amit Ray
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
Amit Ray
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
Amit Ray
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Mind is a flexible mirror, adjust it, to see a better world.
Amit Ray
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No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.
Amit Ray
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Meditation is realizing and expanding your inner beauty in every direction.
Amit Ray
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Light of compassion and the light of wisdom that arises from our deepest and truest nature surpasses all other lights.
Amit Ray
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
Amit Ray
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Life is a collection of moments. Mindfulness is beautification of the moments.
Amit Ray
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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
Amit Ray
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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
Amit Ray
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You need bravery because in the picture of soul, the bravery points are the most beautiful.
Amit Ray
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You are here to evolve and make your consciousness high. You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.
Amit Ray
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Discover your deep inner-self and from that place spread love in every direction.
Amit Ray
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
Amit Ray
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Our wings are small but the ripples of the heart are infinite.
Amit Ray
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Success comes when you have the trust on self, passion to transcend, and courage to do.
Amit Ray