Quote

You don't need any skill to run.......Every 3-year old knows how to run

Amby Burfoot

Change background

T
T
T

Change font

TAGS & TOPICS

Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Year
Running
Need
Needs
Every
Years
Skill
Skills

More quotes by Amby Burfoot

Image
I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.
Amby Burfoot
Image
I've always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.
Amby Burfoot
Image
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
Image
The most powerful lesson you can learn in running? You're capable of much more than you think.
Amby Burfoot
Image
That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.
Amby Burfoot
Image
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
Image
Motivation is a skill. It can be learned and practiced.
Amby Burfoot
Image
I have learned that there is no failure in running, or in life, as long as you keep moving.
Amby Burfoot
Image
Success does not come to the most righteous and rigorously disciplined but to those who continue running.
Amby Burfoot
Image
Don't judge your running by your speed.
Amby Burfoot
Image
I've never known a runner who had as much patience as he needed.
Amby Burfoot
Image
It's what runners do. We keep on keeping on
Amby Burfoot
Image
Everyone stumbles at one time or another. It's the human condition
Amby Burfoot
Image
Here’s my mantra: ‘Every mile is a gift.’
Amby Burfoot
Image
Set a goal and a program for yourself, and everything else will follow. Guaranteed.
Amby Burfoot
Image
The true but rare runner's high is a zone that we enter when everything seems to click perfectly, when time stands still, and when we can run almost without effort.
Amby Burfoot
Image
Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
Image
Running removes us briefly from the fragmentation and depersonalization of the digital world
Amby Burfoot
Image
As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.
Amby Burfoot
Image
Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.
Amby Burfoot