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Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run

Amby Burfoot

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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Anything
Years
Time
Runners
Believed
Upon
Running
Didn

More quotes by Amby Burfoot

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Courage is crossing a starting line.
Amby Burfoot
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Too many people have refused to begin running or have quickly dropped out of running programs because they 'have no talent for it.' Ridiculous. Talent has nothing to do with it. The only thing that matters is mental discipline.
Amby Burfoot
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Success does not come to the most righteous and rigorously disciplined but to those who continue running.
Amby Burfoot
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If you train your mind for running, everything else will be easy.
Amby Burfoot
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You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
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It's not about how fast you go. It's not about how far you go. It's a process.
Amby Burfoot
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It's what runners do. We keep on keeping on
Amby Burfoot
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I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.
Amby Burfoot
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I've always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.
Amby Burfoot
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As we run, we become.
Amby Burfoot
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As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.
Amby Burfoot
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I have learned that there is no failure in running, or in life, as long as you keep moving.
Amby Burfoot
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It's not about speed and gold medals. It's about refusing to be stopped.
Amby Burfoot
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You don't need any skill to run.......Every 3-year old knows how to run
Amby Burfoot
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That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.
Amby Burfoot
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In the longest run of all, your life, you're going to be a winner.
Amby Burfoot
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Motivation is a skill. It can be learned and practiced.
Amby Burfoot
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Life is a marathon, not a sprint pace yourself accordingly.
Amby Burfoot
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Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.
Amby Burfoot
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Winning has nothing to do with racing. Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot