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Courage is crossing a starting line.
Amby Burfoot
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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Lines
Crossing
Crossings
Starting
Line
Courage
More quotes by Amby Burfoot
Set a goal and a program for yourself, and everything else will follow. Guaranteed.
Amby Burfoot
Motivation is a skill. It can be learned and practiced.
Amby Burfoot
Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot
As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.
Amby Burfoot
In the longest run of all, your life, you're going to be a winner.
Amby Burfoot
It's not about speed and gold medals. It's about refusing to be stopped.
Amby Burfoot
Success does not come to the most righteous and rigorously disciplined but to those who continue running.
Amby Burfoot
The most powerful lesson you can learn in running? You're capable of much more than you think.
Amby Burfoot
I've always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.
Amby Burfoot
You don't need any skill to run.......Every 3-year old knows how to run
Amby Burfoot
Life is a marathon, not a sprint pace yourself accordingly.
Amby Burfoot
Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.
Amby Burfoot
To get to the finish line, you'll have to try lots of different paths.
Amby Burfoot
If you train your mind for running, everything else will be easy.
Amby Burfoot
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
Amby Burfoot
It's not about how fast you go. It's not about how far you go. It's a process.
Amby Burfoot
Here’s my mantra: ‘Every mile is a gift.’
Amby Burfoot
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
Running removes us briefly from the fragmentation and depersonalization of the digital world
Amby Burfoot
Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot