Quote

I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.

Amby Burfoot

Change background

T
T
T

Change font

TAGS & TOPICS

Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Much
Sports
Trainers
Always
Brain
Runners
Running
Marathon
Tell
Legs
Firsts
Train
First
Importance
Important
Training
Heart
Beginning
Beginners

More quotes by Amby Burfoot

Image
Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.
Amby Burfoot
Image
Running removes us briefly from the fragmentation and depersonalization of the digital world
Amby Burfoot
Image
If you train your mind for running, everything else will be easy.
Amby Burfoot
Image
In the longest run of all, your life, you're going to be a winner.
Amby Burfoot
Image
Motivation is a skill. It can be learned and practiced.
Amby Burfoot
Image
I've never known a runner who had as much patience as he needed.
Amby Burfoot
Image
You don't need any skill to run.......Every 3-year old knows how to run
Amby Burfoot
Image
Here’s my mantra: ‘Every mile is a gift.’
Amby Burfoot
Image
It's not about how fast you go. It's not about how far you go. It's a process.
Amby Burfoot
Image
Set a goal and a program for yourself, and everything else will follow. Guaranteed.
Amby Burfoot
Image
Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot
Image
It's what runners do. We keep on keeping on
Amby Burfoot
Image
Don't judge your running by your speed.
Amby Burfoot
Image
I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.
Amby Burfoot
Image
To get to the finish line, you'll have to try lots of different paths.
Amby Burfoot
Image
I like to say, and I truly believe, that every run brings new experiences. You just don't know what they might be until you actually do the run. That's one of my major reasons for pushing out the front door as often as I do-the adventure of it all.
Amby Burfoot
Image
That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.
Amby Burfoot
Image
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
Image
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
Amby Burfoot
Image
Courage is crossing a starting line.
Amby Burfoot