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Here’s my mantra: ‘Every mile is a gift.’

Amby Burfoot

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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Every
Mantra
Mantras
Mile
Miles
Gift

More quotes by Amby Burfoot

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That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.
Amby Burfoot
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Motivation is a skill. It can be learned and practiced.
Amby Burfoot
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Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
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It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
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As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.
Amby Burfoot
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You don't need any skill to run.......Every 3-year old knows how to run
Amby Burfoot
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In the longest run of all, your life, you're going to be a winner.
Amby Burfoot
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I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.
Amby Burfoot
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Life is a marathon, not a sprint pace yourself accordingly.
Amby Burfoot
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I've never known a runner who had as much patience as he needed.
Amby Burfoot
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If you train your mind for running, everything else will be easy.
Amby Burfoot
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Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.
Amby Burfoot
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Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.
Amby Burfoot
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To get to the finish line, you'll have to try lots of different paths.
Amby Burfoot
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It's what runners do. We keep on keeping on
Amby Burfoot
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Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot
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It's not about how fast you go. It's not about how far you go. It's a process.
Amby Burfoot
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Success does not come to the most righteous and rigorously disciplined but to those who continue running.
Amby Burfoot
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I like to say, and I truly believe, that every run brings new experiences. You just don't know what they might be until you actually do the run. That's one of my major reasons for pushing out the front door as often as I do-the adventure of it all.
Amby Burfoot
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It's not about speed and gold medals. It's about refusing to be stopped.
Amby Burfoot