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Winning has nothing to do with racing. Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Race
Races
Running
Racing
Ever
Optimism
Nothing
Anyway
Giving
Struggle
Never
Days
Effort
Winning
More quotes by Amby Burfoot
Too many people have refused to begin running or have quickly dropped out of running programs because they 'have no talent for it.' Ridiculous. Talent has nothing to do with it. The only thing that matters is mental discipline.
Amby Burfoot
Set a goal and a program for yourself, and everything else will follow. Guaranteed.
Amby Burfoot
Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.
Amby Burfoot
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
Running is ultimately a personal experience. It is a revival of the spirit, a private oasis for the thirsty mind. Yet, its healing power only increases in the presence of others. Run together and the oasis grows cooler and more satisfying.
Amby Burfoot
As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.
Amby Burfoot
I've always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.
Amby Burfoot
Don't judge your running by your speed.
Amby Burfoot
Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.
Amby Burfoot
Running removes us briefly from the fragmentation and depersonalization of the digital world
Amby Burfoot
It's what runners do. We keep on keeping on
Amby Burfoot
In the longest run of all, your life, you're going to be a winner.
Amby Burfoot
I have learned that there is no failure in running, or in life, as long as you keep moving.
Amby Burfoot
I've never known a runner who had as much patience as he needed.
Amby Burfoot
To get to the finish line, you'll have to try lots of different paths.
Amby Burfoot
The true but rare runner's high is a zone that we enter when everything seems to click perfectly, when time stands still, and when we can run almost without effort.
Amby Burfoot
Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot
I like to say, and I truly believe, that every run brings new experiences. You just don't know what they might be until you actually do the run. That's one of my major reasons for pushing out the front door as often as I do-the adventure of it all.
Amby Burfoot
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot