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As we run, we become.

Amby Burfoot

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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Become
Running

More quotes by Amby Burfoot

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If you train your mind for running, everything else will be easy.
Amby Burfoot
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I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.
Amby Burfoot
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Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.
Amby Burfoot
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It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
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Success does not come to the most righteous and rigorously disciplined but to those who continue running.
Amby Burfoot
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I like to say, and I truly believe, that every run brings new experiences. You just don't know what they might be until you actually do the run. That's one of my major reasons for pushing out the front door as often as I do-the adventure of it all.
Amby Burfoot
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I've always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.
Amby Burfoot
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Motivation is a skill. It can be learned and practiced.
Amby Burfoot
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The true but rare runner's high is a zone that we enter when everything seems to click perfectly, when time stands still, and when we can run almost without effort.
Amby Burfoot
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Too many people have refused to begin running or have quickly dropped out of running programs because they 'have no talent for it.' Ridiculous. Talent has nothing to do with it. The only thing that matters is mental discipline.
Amby Burfoot
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It's not about how fast you go. It's not about how far you go. It's a process.
Amby Burfoot
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That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.
Amby Burfoot
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Everyone stumbles at one time or another. It's the human condition
Amby Burfoot
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You don't need any skill to run.......Every 3-year old knows how to run
Amby Burfoot
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I have learned that there is no failure in running, or in life, as long as you keep moving.
Amby Burfoot
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Here’s my mantra: ‘Every mile is a gift.’
Amby Burfoot
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Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot
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As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.
Amby Burfoot
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Don't judge your running by your speed.
Amby Burfoot
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Running removes us briefly from the fragmentation and depersonalization of the digital world
Amby Burfoot