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As we run, we become.
Amby Burfoot
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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Running
Become
More quotes by Amby Burfoot
Winning has nothing to do with racing. Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
Life is a marathon, not a sprint pace yourself accordingly.
Amby Burfoot
I've always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.
Amby Burfoot
I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.
Amby Burfoot
Motivation is a skill. It can be learned and practiced.
Amby Burfoot
It's what runners do. We keep on keeping on
Amby Burfoot
If you train your mind for running, everything else will be easy.
Amby Burfoot
Success does not come to the most righteous and rigorously disciplined but to those who continue running.
Amby Burfoot
Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.
Amby Burfoot
Courage is crossing a starting line.
Amby Burfoot
The true but rare runner's high is a zone that we enter when everything seems to click perfectly, when time stands still, and when we can run almost without effort.
Amby Burfoot
Running removes us briefly from the fragmentation and depersonalization of the digital world
Amby Burfoot
To get to the finish line, you'll have to try lots of different paths.
Amby Burfoot
Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot
Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
I have learned that there is no failure in running, or in life, as long as you keep moving.
Amby Burfoot
Don't judge your running by your speed.
Amby Burfoot
The most powerful lesson you can learn in running? You're capable of much more than you think.
Amby Burfoot
That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.
Amby Burfoot
I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.
Amby Burfoot