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The true but rare runner's high is a zone that we enter when everything seems to click perfectly, when time stands still, and when we can run almost without effort.
Amby Burfoot
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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Everything
Effort
Clicks
Without
Almost
Runner
Time
High
Runners
Running
Rare
True
Zone
Stills
Perfectly
Seems
Enter
Still
Stands
Click
More quotes by Amby Burfoot
Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.
Amby Burfoot
To get to the finish line, you'll have to try lots of different paths.
Amby Burfoot
It's not about speed and gold medals. It's about refusing to be stopped.
Amby Burfoot
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
Amby Burfoot
Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.
Amby Burfoot
Running is ultimately a personal experience. It is a revival of the spirit, a private oasis for the thirsty mind. Yet, its healing power only increases in the presence of others. Run together and the oasis grows cooler and more satisfying.
Amby Burfoot
Everyone stumbles at one time or another. It's the human condition
Amby Burfoot
Courage is crossing a starting line.
Amby Burfoot
I have learned that there is no failure in running, or in life, as long as you keep moving.
Amby Burfoot
Don't judge your running by your speed.
Amby Burfoot
I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.
Amby Burfoot
Too many people have refused to begin running or have quickly dropped out of running programs because they 'have no talent for it.' Ridiculous. Talent has nothing to do with it. The only thing that matters is mental discipline.
Amby Burfoot
It's what runners do. We keep on keeping on
Amby Burfoot
Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.
Amby Burfoot
It's not about how fast you go. It's not about how far you go. It's a process.
Amby Burfoot
You don't need any skill to run.......Every 3-year old knows how to run
Amby Burfoot
Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot
If you train your mind for running, everything else will be easy.
Amby Burfoot
I've never known a runner who had as much patience as he needed.
Amby Burfoot