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Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.
Amby Burfoot
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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Perhaps
Taught
Lines
Fear
Running
Else
Beginnings
Anything
Reason
Starting
More quotes by Amby Burfoot
If you train your mind for running, everything else will be easy.
Amby Burfoot
Too many people have refused to begin running or have quickly dropped out of running programs because they 'have no talent for it.' Ridiculous. Talent has nothing to do with it. The only thing that matters is mental discipline.
Amby Burfoot
I like to say, and I truly believe, that every run brings new experiences. You just don't know what they might be until you actually do the run. That's one of my major reasons for pushing out the front door as often as I do-the adventure of it all.
Amby Burfoot
Success does not come to the most righteous and rigorously disciplined but to those who continue running.
Amby Burfoot
I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.
Amby Burfoot
Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot
I've always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.
Amby Burfoot
The true but rare runner's high is a zone that we enter when everything seems to click perfectly, when time stands still, and when we can run almost without effort.
Amby Burfoot
I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.
Amby Burfoot
It's what runners do. We keep on keeping on
Amby Burfoot
Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
It's not about speed and gold medals. It's about refusing to be stopped.
Amby Burfoot
Winning has nothing to do with racing. Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
Amby Burfoot
Don't judge your running by your speed.
Amby Burfoot
In the longest run of all, your life, you're going to be a winner.
Amby Burfoot
You don't need any skill to run.......Every 3-year old knows how to run
Amby Burfoot
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
Life is a marathon, not a sprint pace yourself accordingly.
Amby Burfoot
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
Set a goal and a program for yourself, and everything else will follow. Guaranteed.
Amby Burfoot