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Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.
Amby Burfoot
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Amby Burfoot
Age: 78
Born: 1946
Born: August 19
Journalist
Marathon Runner
Lines
Fear
Running
Else
Anything
Beginnings
Reason
Starting
Perhaps
Taught
More quotes by Amby Burfoot
I've always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.
Amby Burfoot
You don't need any skill to run.......Every 3-year old knows how to run
Amby Burfoot
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.
Amby Burfoot
I have learned that there is no failure in running, or in life, as long as you keep moving.
Amby Burfoot
Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.
Amby Burfoot
It's not about how fast you go. It's not about how far you go. It's a process.
Amby Burfoot
The most powerful lesson you can learn in running? You're capable of much more than you think.
Amby Burfoot
Here’s my mantra: ‘Every mile is a gift.’
Amby Burfoot
Too many people have refused to begin running or have quickly dropped out of running programs because they 'have no talent for it.' Ridiculous. Talent has nothing to do with it. The only thing that matters is mental discipline.
Amby Burfoot
Everyone stumbles at one time or another. It's the human condition
Amby Burfoot
Set a goal and a program for yourself, and everything else will follow. Guaranteed.
Amby Burfoot
Running removes us briefly from the fragmentation and depersonalization of the digital world
Amby Burfoot
Courage is crossing a starting line.
Amby Burfoot
Life is a marathon, not a sprint pace yourself accordingly.
Amby Burfoot
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Amby Burfoot
If you train your mind for running, everything else will be easy.
Amby Burfoot
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
Amby Burfoot
To get to the finish line, you'll have to try lots of different paths.
Amby Burfoot
Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Amby Burfoot