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I also have a routine with breathing and visualization techniques that I go through when I feel overwhelmed or nervous.

Amanda Schull

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Amanda Schull
Age: 46
Born: 1978
Born: August 26
Actress
Ballet Dancer
Choreographer
Film Actor
Television Actor
Honolulu
Hawaii
Overwhelmed
Routine
Breathing
Technique
Nervous
Also
Feel
Visualization
Feels
Techniques

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I would remind people on the planet that this is the only one we have, and we need to take care of it.
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That being said, I am not one to feel sorry for myself. I believe it is healthy to honor one's feelings and do the best we can to learn and grow from them moving forward.
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Acting for screen is very different from acting on stage, and then obviously when you dance... everything is a physical embodiment. But the discipline is the same approach. You have to take both things seriously nothing well-crafted is by mistake.
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I came to the United States in 1981 as a student.When I left, I was totally the most beloved little flower in China and so it was an outrage basically.
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Every time I get a script in my inbox, it's like a little Christmas present. It's so exciting to see what they've cooked up.
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I enjoyed acting growing up I did musical theater. I had a secret desire to be a television and movie actress, but it wasn't something I admitted to myself that I wanted to do, I guess.
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I think there is a wonderful trend of strong female characters on television right now.
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When I was in high school, my mom gave me a paperweight. It was when I was going through my 'not that interested in doing homework or really working on anything' phase and the paperweight said If you're not the lead dog, the view never changes. And that's sort of the same thing, if you're not always working to be in the front.
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Every dancer has injuries, and your injury could happen that season that you were getting that one part that you've wanted to do your whole career. So you have to appreciate every single moment until it happens.
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I love the process of creating a character someone entirely different from myself, and depicting it, either on stage or screen.
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I have different routines for different types of chaos. When I find myself swamped with work and surrounded by people, I try to carve out time to walk my dog alone so I can organize my thoughts.
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Science fiction is one of the smartest genres around because you have to have so much forethought.
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Nicholas Hytner, who directed Center Stage, is a huge ballet fan. He was completely open, as was Bruce Beresford, to get our perspective. No, we wouldn't do this. Yes, we would do that. That's not realistic. So, I feel like Center Stage did well in that respect.
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For the first four years of my studying in the U.S., I couldn't go home for two reasons. One is I was afraid that if I left my student visa may not hold and I wouldn't be able to come back to continue. Second, there was this big outrage in China that I didn't know how to face the public.
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I feel vulnerable when I am underprepared. This applies to underpreparedness with just about anything, especially work.
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When I first came USA, I didn't feel this was my home. This was where I was studying, and then my home was now rejecting me.
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It gets better. It gets so much easier to be in your skin no matter what size that skin is. If you do something that you're good at and that makes you happy, that's the best outlet that I could ever suggest to anybody....if you are able to just enjoy who you are, and if you can learn to love who you are, then you'll just be a much happier person.
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I also use that centering process I mentioned as a way to focus my mind and connect it to my physical body. I feel that when we are aware of our physical bodies, we become more aware of how we exist on the earth and more considerate of others with whom we share the earth.
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You don't want to burn any bridges, but you also want to make sure you leave your character bridges wide open and you're never seen as one particular thing, or that's who you'll be, unfortunately, for the rest of your career.
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What a person feels within themselves and about themselves radiates from them. Trust me, I have worked with people - both men and women - who are not what most would consider conventionally attractive, but who exude such a magnetism about them that people are compelled to watch them on stage or screen.
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