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I also have a routine with breathing and visualization techniques that I go through when I feel overwhelmed or nervous.

Amanda Schull

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Amanda Schull
Age: 46
Born: 1978
Born: August 26
Actress
Ballet Dancer
Choreographer
Film Actor
Television Actor
Honolulu
Hawaii
Breathing
Technique
Nervous
Also
Feel
Visualization
Feels
Techniques
Overwhelmed
Routine

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Stage performance is obviously a much grander sort of depiction. The audience isn't right in your face as close as a camera lens gets.
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That being said, I am not one to feel sorry for myself. I believe it is healthy to honor one's feelings and do the best we can to learn and grow from them moving forward.
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I know that there is absolutely good in the world.
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I wouldn't necessarily consider myself the typical sci-fi genre fan. I do have a lot of sci-fi shows that I enjoy, but I wouldn't call it my favorite genre of all.
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It gets better. It gets so much easier to be in your skin no matter what size that skin is. If you do something that you're good at and that makes you happy, that's the best outlet that I could ever suggest to anybody....if you are able to just enjoy who you are, and if you can learn to love who you are, then you'll just be a much happier person.
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I give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.
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Acting for screen is very different from acting on stage, and then obviously when you dance... everything is a physical embodiment. But the discipline is the same approach. You have to take both things seriously nothing well-crafted is by mistake.
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It's hard with ballet because your aesthetic really is important. It's different from acting and from film. Nobody wants to watch somebody who is sickly thin. And it's interesting because I have danced with people who are ill, have eating disorders, and a light goes off within them.
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I enjoyed acting growing up I did musical theater. I had a secret desire to be a television and movie actress, but it wasn't something I admitted to myself that I wanted to do, I guess.
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Center Stage focused on the drive and what it's like to be a student, and this is what it's like to be an adult and what you need to give up in the pursuit of that passion and that focus.
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When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.
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Love for me is comfort. I feel most loved and most capable of giving love when I am around people or in places that make me comfortable.
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I think there is a wonderful trend of strong female characters on television right now.
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I would remind people on the planet that this is the only one we have, and we need to take care of it.
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The second time I was banned was when I directed a film called Xiu Xiu. I was banned for three years from China.
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I feel vulnerable when I am underprepared. This applies to underpreparedness with just about anything, especially work.
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I think much of my inspiration comes from nature. I feel alive when I take a long hike with my dog or when I just spend time outdoors, appreciating the beauty of this world. I even feel alive and inspired when I walk through farmers markets appreciating and learning about local fruits and vegetables.
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Nicholas Hytner, who directed Center Stage, is a huge ballet fan. He was completely open, as was Bruce Beresford, to get our perspective. No, we wouldn't do this. Yes, we would do that. That's not realistic. So, I feel like Center Stage did well in that respect.
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I love the process of creating a character someone entirely different from myself, and depicting it, either on stage or screen.
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What a person feels within themselves and about themselves radiates from them. Trust me, I have worked with people - both men and women - who are not what most would consider conventionally attractive, but who exude such a magnetism about them that people are compelled to watch them on stage or screen.
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