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I think it's very important, even if you're not in organized sports, but just to be active, to be healthy.
Allyson Felix
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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Think
Thinking
Organized
Active
Healthy
Sports
Important
Even
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I try to think about my goals. I think about my competitors-I know they're working hard, and if they are, I have to work hard too. I have to be one step ahead of them.
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If I wasn't active and involved in different sports and just moving around, I wouldn't have even known that I had the potential to become an Olympian.
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Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted.
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The pressure is hard. You get - the world is only watching every four years, and I think lots of people feel like they have to win in that time frame.
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I think I'm a person who is proud of my [Christian] faith and where I come from.
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I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
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I'm passionate about my sport and grateful that I get to do it for a living.
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You know, I love wearing heels. I wish I could wear them all the time, but, you know, my sport doesn't really permit it.
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What's really heavy on my heart is fighting physical inactivity.
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I'm just competitive. It doesn't matter what it is. I want to win.
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The most important lesson that I have learned is to trust God in every circumstance. Lots of times we go through different trials and following God's plan seems like it doesn't make any sense at all. God is always in control and he will never leave us.
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For me, there's a lot of expectations and you want to be able to live up to them.
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And as long as I'm passionate about the sport, I'm able to do that and I'm happy, then I would love to do another Olympics. I'm just going to see how I'm feeling.
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I feel like my name completely does not belong on that list [of great athlets], but I'm completely grateful for everything that they [Jackie Joyner-Kersee, Florence Griffith-Joyner and even Wilma Rudolph] have done.
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Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.
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I never let track define me. That's something that's really important to me.
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Philippians 1:21 is very special to me because it helps to keep my life centered.
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