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Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.

Allyson Felix

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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Mine
Build
Strength
Powerful
Think
Thinking
People
Lots
Mines

More quotes by Allyson Felix

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I'm an athlete who's very determined and I understand sacrifice.
Allyson Felix
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If I wasn't active and involved in different sports and just moving around, I wouldn't have even known that I had the potential to become an Olympian.
Allyson Felix
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I love the relays. Track is such an individual sport, so it's fun to do something together.
Allyson Felix
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My faith is the reason I run - it calms my heart and makes everything feel like a lift. My speed is definitely a gift from Him, and I run for His glory. Whatever I do, He allows me to do it.
Allyson Felix
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My speed is a gift from God, and I run for His glory. Whatever I do, it all comes from him.
Allyson Felix
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Every moment is not great and sometimes those are the moments in which you learn the most.
Allyson Felix
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It was not until the end of my freshman year in high school that I thought I could really have a future in track and field. I definitely did not think I could make it to the Olympics back then, though I was just focused on making it to the state finals!
Allyson Felix
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I always want to give more than I gave yesterday.
Allyson Felix
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My mom always has this amazing ability to always see the best in a situation.
Allyson Felix
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I myself am frustrated in just where sports are at. It's a hard thing when you're out there working every day, and you know that someone else is cheating and they may not necessarily get caught.
Allyson Felix
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Philippians 1:21 is very special to me because it helps to keep my life centered.
Allyson Felix
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I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.
Allyson Felix
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Jackie Joyner-Kersee is actually someone I have a personal relationship with and who continues to do amazing things in her community. I continue to be inspired by her. If I can emulate myself after someone it's her and I just hope to have that effect on my community and continue to go on to do things like she has.
Allyson Felix
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My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.
Allyson Felix
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For me, there's a lot of expectations and you want to be able to live up to them.
Allyson Felix
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I think every genius person has a bit of insanity.
Allyson Felix
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I am a sprinter, and I love to go fast. It's very difficult for me to be patient and follow a race strategy or conserve energy.
Allyson Felix
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Parents have to understand, that even if their child isn't showing athletic excellence in a certain sport, they still need to be involved. They don't need to be involved in a military type of setting, they just need to get out and play and enjoy themselves and find it themselves.
Allyson Felix
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My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.
Allyson Felix
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I try to think about my goals. I think about my competitors-I know they're working hard, and if they are, I have to work hard too. I have to be one step ahead of them.
Allyson Felix