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Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

Allyson Felix

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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Trying
Lifestyle
Every
Eating
Exercise
Something
Healthy
Think
Crazy
Thinking
Working
Diet
Rather
Diets
Making
Routine

More quotes by Allyson Felix

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Right now I'd say my favorite fashion designer is Zac Posen.
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Parents have to understand, that even if their child isn't showing athletic excellence in a certain sport, they still need to be involved. They don't need to be involved in a military type of setting, they just need to get out and play and enjoy themselves and find it themselves.
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And as long as I'm passionate about the sport, I'm able to do that and I'm happy, then I would love to do another Olympics. I'm just going to see how I'm feeling.
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I myself am frustrated in just where sports are at. It's a hard thing when you're out there working every day, and you know that someone else is cheating and they may not necessarily get caught.
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I focused solely on the sprints, dedicated my time there, got in the weight room, just really did everything I could to make sure I would be in the best position to run for gold.
Allyson Felix
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I think that kids aren't even exploring the option of sports anymore, and they don't even know what they could do.
Allyson Felix
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I can be a voice. I can use my platform to help the younger generation. I think it's really important for them to understand how to do things the right way, and not just in sports, in life in general.
Allyson Felix
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For me, it's really important to be able to compete on the highest level.
Allyson Felix
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I always want to give more than I gave yesterday.
Allyson Felix
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You know, I love wearing heels. I wish I could wear them all the time, but, you know, my sport doesn't really permit it.
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I think every genius person has a bit of insanity.
Allyson Felix
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I feel like I'm always going to be me. It always goes back to being the person that I am. And I hope that will never change.
Allyson Felix
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If I wasn't active and involved in different sports and just moving around, I wouldn't have even known that I had the potential to become an Olympian.
Allyson Felix
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Jackie Joyner-Kersee is actually someone I have a personal relationship with and who continues to do amazing things in her community. I continue to be inspired by her. If I can emulate myself after someone it's her and I just hope to have that effect on my community and continue to go on to do things like she has.
Allyson Felix
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I try to think about my goals. I think about my competitors-I know they're working hard, and if they are, I have to work hard too. I have to be one step ahead of them.
Allyson Felix
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I'm really laid back but I still like to dress up sometimes.
Allyson Felix
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I majored in elementary education, and I have a passion for kids.
Allyson Felix
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I think I'm a person who is proud of my [Christian] faith and where I come from.
Allyson Felix
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My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.
Allyson Felix
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I always look back to my first Olympic medal in 2004 in Athens. I was very new to the sport, and it was my first big win at the Olympics.
Allyson Felix