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Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

Allyson Felix

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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Trying
Lifestyle
Every
Eating
Something
Exercise
Think
Healthy
Thinking
Crazy
Working
Diet
Rather
Diets
Making
Routine

More quotes by Allyson Felix

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I can be a voice. I can use my platform to help the younger generation. I think it's really important for them to understand how to do things the right way, and not just in sports, in life in general.
Allyson Felix
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I try to think about my goals. I think about my competitors-I know they're working hard, and if they are, I have to work hard too. I have to be one step ahead of them.
Allyson Felix
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There are moments that aren't great. And I think it's amazing for people to be able to have some insight, to be able to see the support system and what really happens.
Allyson Felix
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I want to run for eternal glory and track is great, but it's not what life is all about.
Allyson Felix
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My mom always has this amazing ability to always see the best in a situation.
Allyson Felix
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Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted.
Allyson Felix
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My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.
Allyson Felix
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I think it's very important, even if you're not in organized sports, but just to be active, to be healthy.
Allyson Felix
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If I wasn't active and involved in different sports and just moving around, I wouldn't have even known that I had the potential to become an Olympian.
Allyson Felix
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Everyone sees the glory moments, but they don't see what happens behind the scenes.
Allyson Felix
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I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.
Allyson Felix
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I'm really laid back but I still like to dress up sometimes.
Allyson Felix
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I know that I wasn't bred to be an Olympian. I didn't start running until high school, and I just stumbled upon to.
Allyson Felix
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It was all kind of a whirlwind at the beginning. I didn't really realize that I had a special gift from God. It was probably towards the end of high school in my senior year when things really started to come together and I realized that I had more potential and that I could do this as a career and that the Olympics were a possibility.
Allyson Felix
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I think I'm a person who is proud of my [Christian] faith and where I come from.
Allyson Felix
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Parents have to understand, that even if their child isn't showing athletic excellence in a certain sport, they still need to be involved. They don't need to be involved in a military type of setting, they just need to get out and play and enjoy themselves and find it themselves.
Allyson Felix
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Competing at the Olympics is the pinnacle of your career. Everything is amplified, and you feel so proud to represent your country. You're there with athletes from all over the world. Everyone is coming together, putting differences aside.
Allyson Felix
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I'm always nervous. If I wasn't nervous, it would be weird. I get the same feeling at all the big races. It's part of the routine, and I accept it. It means I'm there and I'm ready.
Allyson Felix
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Being a role model is a privilege.
Allyson Felix
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I grew up in my mom's third grade classroom and always helping her, and I also got a passion for kids that way.
Allyson Felix