Quote

Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

Allyson Felix

Change background

T
T
T

Change font

TAGS & TOPICS

Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Making
Routine
Trying
Lifestyle
Every
Eating
Something
Exercise
Think
Healthy
Thinking
Crazy
Working
Diet
Rather
Diets

More quotes by Allyson Felix

Image
Jackie Joyner-Kersee is actually someone I have a personal relationship with and who continues to do amazing things in her community. I continue to be inspired by her. If I can emulate myself after someone it's her and I just hope to have that effect on my community and continue to go on to do things like she has.
Allyson Felix
Image
Every moment is not great and sometimes those are the moments in which you learn the most.
Allyson Felix
Image
I'm just competitive. It doesn't matter what it is. I want to win.
Allyson Felix
Image
I never let track define me. That's something that's really important to me. That's what I do and it's what I love, but I think by having other things I'm passionate about and interested in, it helped me to come back. It helped me to have renewed love for the sport by being able to step away and then come back.
Allyson Felix
Image
I know that they [Jackie Joyner-Kersee, Florence Griffith-Joyner and even Wilma Rudolph] have paved the way and they have been a source of inspiration.
Allyson Felix
Image
The most important lesson that I have learned is to trust God in every circumstance. Lots of times we go through different trials and following God's plan seems like it doesn't make any sense at all. God is always in control and he will never leave us.
Allyson Felix
Image
It was all kind of a whirlwind at the beginning. I didn't really realize that I had a special gift from God. It was probably towards the end of high school in my senior year when things really started to come together and I realized that I had more potential and that I could do this as a career and that the Olympics were a possibility.
Allyson Felix
Image
I definitely think I put more pressure on myself. I can be hard on myself and super-critical and very rarely satisfied or happy. I am my biggest critic.
Allyson Felix
Image
I always want to give more than I gave yesterday.
Allyson Felix
Image
Parents have to understand, that even if their child isn't showing athletic excellence in a certain sport, they still need to be involved. They don't need to be involved in a military type of setting, they just need to get out and play and enjoy themselves and find it themselves.
Allyson Felix
Image
I focused solely on the sprints, dedicated my time there, got in the weight room, just really did everything I could to make sure I would be in the best position to run for gold.
Allyson Felix
Image
I feel like my name completely does not belong on that list [of great athlets], but I'm completely grateful for everything that they [Jackie Joyner-Kersee, Florence Griffith-Joyner and even Wilma Rudolph] have done.
Allyson Felix
Image
My faith is the reason I run - it calms my heart and makes everything feel like a lift. My speed is definitely a gift from Him, and I run for His glory. Whatever I do, He allows me to do it.
Allyson Felix
Image
I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.
Allyson Felix
Image
Everyone sees the glory moments, but they don't see what happens behind the scenes.
Allyson Felix
Image
I'm passionate about my sport and grateful that I get to do it for a living.
Allyson Felix
Image
Philippians 1:21 is very special to me because it helps to keep my life centered.
Allyson Felix
Image
Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted.
Allyson Felix
Image
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
Allyson Felix
Image
Being a role model is a privilege.
Allyson Felix