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Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
Allyson Felix
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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Rather
Diets
Making
Routine
Trying
Lifestyle
Every
Eating
Something
Exercise
Think
Healthy
Thinking
Crazy
Working
Diet
More quotes by Allyson Felix
Parents have to understand, that even if their child isn't showing athletic excellence in a certain sport, they still need to be involved. They don't need to be involved in a military type of setting, they just need to get out and play and enjoy themselves and find it themselves.
Allyson Felix
I love the relays. Track is such an individual sport, so it's fun to do something together.
Allyson Felix
My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.
Allyson Felix
As you get older, there are going to be a few more challenges, but thankfully I'm still feeling good.
Allyson Felix
I've heard so many stories of young girls watching the Olympics and being inspired by it, and they want to do it now, and that's really cool.
Allyson Felix
I was a disruptive child.
Allyson Felix
My mom always has this amazing ability to always see the best in a situation.
Allyson Felix
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
Allyson Felix
Philippians 1:21 is very special to me because it helps to keep my life centered.
Allyson Felix
For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.
Allyson Felix
Everyone sees the glory moments, but they don't see what happens behind the scenes.
Allyson Felix
I think that kids aren't even exploring the option of sports anymore, and they don't even know what they could do.
Allyson Felix
Jackie Joyner-Kersee is actually someone I have a personal relationship with and who continues to do amazing things in her community. I continue to be inspired by her. If I can emulate myself after someone it's her and I just hope to have that effect on my community and continue to go on to do things like she has.
Allyson Felix
I always want to give more than I gave yesterday.
Allyson Felix
I'm an athlete who's very determined and I understand sacrifice.
Allyson Felix
And as long as I'm passionate about the sport, I'm able to do that and I'm happy, then I would love to do another Olympics. I'm just going to see how I'm feeling.
Allyson Felix
I think it's very important, even if you're not in organized sports, but just to be active, to be healthy.
Allyson Felix
I definitely think I put more pressure on myself. I can be hard on myself and super-critical and very rarely satisfied or happy. I am my biggest critic.
Allyson Felix
Right now I'd say my favorite fashion designer is Zac Posen.
Allyson Felix
It was all kind of a whirlwind at the beginning. I didn't really realize that I had a special gift from God. It was probably towards the end of high school in my senior year when things really started to come together and I realized that I had more potential and that I could do this as a career and that the Olympics were a possibility.
Allyson Felix
