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I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

Allyson Felix

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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Half
Coaches
Running
Track
Another
Weight
Two
Spend
Around
Room
Every
Strength
Weights
Rooms
Lifting
Hours
Coach

More quotes by Allyson Felix

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For me, it's really important to be able to compete on the highest level.
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I love a great pair of jeans and a nice blouse.
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I think every genius person has a bit of insanity.
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I know that I wasn't bred to be an Olympian. I didn't start running until high school, and I just stumbled upon to.
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I don't have a sprinter's body.
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Every moment is not great and sometimes those are the moments in which you learn the most.
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What's really heavy on my heart is fighting physical inactivity.
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And as long as I'm passionate about the sport, I'm able to do that and I'm happy, then I would love to do another Olympics. I'm just going to see how I'm feeling.
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I definitely think I put more pressure on myself. I can be hard on myself and super-critical and very rarely satisfied or happy. I am my biggest critic.
Allyson Felix
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My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.
Allyson Felix
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I'm always nervous. If I wasn't nervous, it would be weird. I get the same feeling at all the big races. It's part of the routine, and I accept it. It means I'm there and I'm ready.
Allyson Felix
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I was a disruptive child.
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I had worked so hard that was my opportunity. And my mom was just able to turn it around for me. She helped me to be able to see the other side of things and that this is not the end for me.
Allyson Felix
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There are moments that aren't great. And I think it's amazing for people to be able to have some insight, to be able to see the support system and what really happens.
Allyson Felix
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I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.
Allyson Felix
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I focused solely on the sprints, dedicated my time there, got in the weight room, just really did everything I could to make sure I would be in the best position to run for gold.
Allyson Felix
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I can be a voice. I can use my platform to help the younger generation. I think it's really important for them to understand how to do things the right way, and not just in sports, in life in general.
Allyson Felix
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It was all kind of a whirlwind at the beginning. I didn't really realize that I had a special gift from God. It was probably towards the end of high school in my senior year when things really started to come together and I realized that I had more potential and that I could do this as a career and that the Olympics were a possibility.
Allyson Felix
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I've got to make sure I'm keeping weight on.
Allyson Felix
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My faith is the reason I run - it calms my heart and makes everything feel like a lift. My speed is definitely a gift from Him, and I run for His glory. Whatever I do, He allows me to do it.
Allyson Felix