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I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
Allyson Felix
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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Two
Spend
Around
Room
Every
Strength
Weights
Rooms
Lifting
Hours
Coach
Half
Coaches
Running
Track
Another
Weight
More quotes by Allyson Felix
As you get older, there are going to be a few more challenges, but thankfully I'm still feeling good.
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I always want to give more than I gave yesterday.
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For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.
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My faith is the reason I run - it calms my heart and makes everything feel like a lift. My speed is definitely a gift from Him, and I run for His glory. Whatever I do, He allows me to do it.
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I definitely think I put more pressure on myself. I can be hard on myself and super-critical and very rarely satisfied or happy. I am my biggest critic.
Allyson Felix
I had worked so hard that was my opportunity. And my mom was just able to turn it around for me. She helped me to be able to see the other side of things and that this is not the end for me.
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I love a great pair of jeans and a nice blouse.
Allyson Felix
I try to think about my goals. I think about my competitors-I know they're working hard, and if they are, I have to work hard too. I have to be one step ahead of them.
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I always look back to my first Olympic medal in 2004 in Athens. I was very new to the sport, and it was my first big win at the Olympics.
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I majored in elementary education, and I have a passion for kids.
Allyson Felix
I think it's very important, even if you're not in organized sports, but just to be active, to be healthy.
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I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.
Allyson Felix
I focused solely on the sprints, dedicated my time there, got in the weight room, just really did everything I could to make sure I would be in the best position to run for gold.
Allyson Felix
And as long as I'm passionate about the sport, I'm able to do that and I'm happy, then I would love to do another Olympics. I'm just going to see how I'm feeling.
Allyson Felix
I am a sprinter, and I love to go fast. It's very difficult for me to be patient and follow a race strategy or conserve energy.
Allyson Felix
Jackie Joyner-Kersee is actually someone I have a personal relationship with and who continues to do amazing things in her community. I continue to be inspired by her. If I can emulate myself after someone it's her and I just hope to have that effect on my community and continue to go on to do things like she has.
Allyson Felix
My dad's a pastor and a seminary professor, my mom, she has such great faith.
Allyson Felix
I think that kids aren't even exploring the option of sports anymore, and they don't even know what they could do.
Allyson Felix
I never let track define me. That's something that's really important to me. That's what I do and it's what I love, but I think by having other things I'm passionate about and interested in, it helped me to come back. It helped me to have renewed love for the sport by being able to step away and then come back.
Allyson Felix
I think every genius person has a bit of insanity.
Allyson Felix