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I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

Allyson Felix

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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Every
Strength
Weights
Rooms
Lifting
Hours
Coach
Half
Coaches
Running
Track
Another
Weight
Two
Spend
Around
Room

More quotes by Allyson Felix

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I'm an athlete who's very determined and I understand sacrifice.
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If I wasn't active and involved in different sports and just moving around, I wouldn't have even known that I had the potential to become an Olympian.
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For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.
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My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.
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I try to think about my goals. I think about my competitors-I know they're working hard, and if they are, I have to work hard too. I have to be one step ahead of them.
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I definitely think I put more pressure on myself. I can be hard on myself and super-critical and very rarely satisfied or happy. I am my biggest critic.
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I majored in elementary education, and I have a passion for kids.
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I always want to give more than I gave yesterday.
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I grew up in my mom's third grade classroom and always helping her, and I also got a passion for kids that way.
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I think it's very important, even if you're not in organized sports, but just to be active, to be healthy.
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I've heard so many stories of young girls watching the Olympics and being inspired by it, and they want to do it now, and that's really cool.
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I love the relays. Track is such an individual sport, so it's fun to do something together.
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I'm always nervous. If I wasn't nervous, it would be weird. I get the same feeling at all the big races. It's part of the routine, and I accept it. It means I'm there and I'm ready.
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Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted.
Allyson Felix
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I'm just competitive. It doesn't matter what it is. I want to win.
Allyson Felix
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My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.
Allyson Felix
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The pressure is hard. You get - the world is only watching every four years, and I think lots of people feel like they have to win in that time frame.
Allyson Felix
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My mom always has this amazing ability to always see the best in a situation.
Allyson Felix
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You know, I love wearing heels. I wish I could wear them all the time, but, you know, my sport doesn't really permit it.
Allyson Felix
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I was a disruptive child.
Allyson Felix