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I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.

Allyson Felix

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Allyson Felix
Age: 39
Born: 1985
Born: November 18
Athletics Competitor
Sprinter
Track And Field Athlete
LA
California
Allyson Michelle Felix
Feels
Mentally
Even
Believer
Athlete
Prepared
Race
Bigs
Running
Visualization
Feel
Races

More quotes by Allyson Felix

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I think I'm a person who is proud of my [Christian] faith and where I come from.
Allyson Felix
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I know that they [Jackie Joyner-Kersee, Florence Griffith-Joyner and even Wilma Rudolph] have paved the way and they have been a source of inspiration.
Allyson Felix
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Being a role model is a privilege.
Allyson Felix
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I always want to give more than I gave yesterday.
Allyson Felix
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My mom always has this amazing ability to always see the best in a situation.
Allyson Felix
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The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
Allyson Felix
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I never let track define me. That's something that's really important to me. That's what I do and it's what I love, but I think by having other things I'm passionate about and interested in, it helped me to come back. It helped me to have renewed love for the sport by being able to step away and then come back.
Allyson Felix
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I am a sprinter, and I love to go fast. It's very difficult for me to be patient and follow a race strategy or conserve energy.
Allyson Felix
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The pressure is hard. You get - the world is only watching every four years, and I think lots of people feel like they have to win in that time frame.
Allyson Felix
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I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
Allyson Felix
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For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.
Allyson Felix
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What's really heavy on my heart is fighting physical inactivity.
Allyson Felix
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Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
Allyson Felix
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I've got to make sure I'm keeping weight on.
Allyson Felix
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I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.
Allyson Felix
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Philippians 1:21 is very special to me because it helps to keep my life centered.
Allyson Felix
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I can be a voice. I can use my platform to help the younger generation. I think it's really important for them to understand how to do things the right way, and not just in sports, in life in general.
Allyson Felix
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There are moments that aren't great. And I think it's amazing for people to be able to have some insight, to be able to see the support system and what really happens.
Allyson Felix
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Competing at the Olympics is the pinnacle of your career. Everything is amplified, and you feel so proud to represent your country. You're there with athletes from all over the world. Everyone is coming together, putting differences aside.
Allyson Felix
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Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted.
Allyson Felix