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Dance keeps me fit! It's been a huge benefit in my life and it will forever be a part of me.

Allison Holker

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Allison Holker
Age: 36
Born: 1988
Born: February 6
Actor
Choreographer
Dancer
Orem
Utah
Benefits
Dance
Huge
Forever
Part
Life
Benefit
Keeps
Fit

More quotes by Allison Holker

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Dance is a way of connecting and finding a moment with someone. It really is something special and unique that you don't find in any other physical activity, you know? Because it's you with another person, and you guys dive in together with these characters. So dance, to me, has been really special to create amazing bonds with people.
Allison Holker
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The importance of patience and communication. Having a child and husband, working crazy and unpredictable times for shows, and traveling to teach dance around America can make life a bit stressful. I have had to learn to communicate with everyone attached to my life no matter what the circumstance.
Allison Holker
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I really am a person that tries to take care of everyone before I take care of myself, so it's actually a new thing in my life that I'm really trying to take time for myself. I'm finding that it's helping so much to be a better person individually, but also a better wife and mother.
Allison Holker
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I have a mantra of my own that has helped me through the most chaotic of times. I remind myself that: I am the best, I have the best, and I deserve the best.
Allison Holker
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With a clear mind that is reinforcing positivity back into myself and my craft, I am able to focus my energy on the task at hand and enjoy my experiences and day.
Allison Holker
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I remember that through all chaos or problems, there is a solution. So I separate myself for just a moment, whether that means zoning everyone out or taking a little walk to get some fresh air. I take this time to clear my head, breathe and reassess the problem and how I'm feeling.
Allison Holker
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I'm growing as an actor and performer every week.
Allison Holker
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Honestly, when you have a child your life changes so much. Like, the last three mornings, I haven't even had time to shower. That seems like it should be the easiest thing to do, but sometimes it's the hardest.
Allison Holker
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Even on the most tiresome of days, I need to give my daughter and husband one hundred percent of my energy. They deserve that love, and in the end, it only fuels my energy.
Allison Holker
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Listen. There's so much to be heard.
Allison Holker
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Acting. Whenever I am playing a character, I use my real life experiences, which puts me on the line of reliving some of those good and bad times. Acting requires risk, and that's what feeling vulnerable is.
Allison Holker
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I love to challenge myself and try new things and push myself in new directions. Sometimes it's the most nerve-wracking thing because you don't really know what you're doing because you're new to it. But then you always learn the most those ways.
Allison Holker
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Be how you want to be received.
Allison Holker
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Before all, you need to know who you are, what you believe in, and what you stand for. Be how you want to be received.
Allison Holker
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Through all hardships there is a lesson to be learned.
Allison Holker
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I believe you can take all experiences and use them as knowledge and fuel to be a better person.
Allison Holker
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Dance brings out the best in me and makes me feel infinite. It helps me relax and express myself, and it clears my head. Plus, dance keeps me fit!
Allison Holker
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Acting requires risk, and that's what feeling vulnerable is.
Allison Holker
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I remind myself: I am the best. I have the best. And I deserve the best. This is one of my personal mantras that I tell myself every morning before auditions, character work, and performances.
Allison Holker
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My most recent project has been acting and dancing on VH1's TV series Hit the Floor. On the show, we perform at least one dance number an episode. They are all different themes and different dance styles and keep us literally on our toes. The show is exuberant, exciting, and full of scandal. Tune in and I know you'll get addicted.
Allison Holker