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Laughing is also good for your respiratory system.

Allen Klein

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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Respiratory
Laughing
System
Also
Good

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Humor expands our limited picture frame and gets us to see more than just our problem.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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The lesson adults can learn here is that the world is filled with things for our enjoyment.
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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Laughter can help relieve tension in even the heaviest of matters.
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To a child, often the box a toy came in is more appealing than the toy itself.
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Though snails are exceedingly slow, There is one thing I'd like to know. If I out run 'em round the yard, How come they beat me to the chard?
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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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There is always something to chuckle about. Sometimes we see it. Sometimes … we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
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Children remind us to treasure the smallest of gifts, even in the most difficult times.
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When we can find some humor in our upsets, they no longer seem as large or as important as they once did.
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
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Humor can alter any situation and help us cope at the very instant we are laughing.
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And, unlike the earlier bombing on the World Trade Center, a major landmark and symbol of the strength of the financial world was, not just damaged but, totally destroyed.
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Our attitudes are the crayons that color our world.
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Humor does not diminish the pain - it makes the space around it get bigger.
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Today's business and health care climate may not be pleasant. Cutbacks, pay cuts and layoffs do not make anyone's job easy. But that does not mean that the humor need stop.
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