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Whether planned or not, humor takes our mind off of our troubles.

Allen Klein

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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Trouble
Takes
Whether
Mind
Planned
Troubles
Humor

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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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There is always something to chuckle about. Sometimes we see it. Sometimes … we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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Our attitudes are the crayons that color our world.
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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
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Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
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Humor can alter any situation and help us cope at the very instant we are laughing.
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To a child, often the box a toy came in is more appealing than the toy itself.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.
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Today's business and health care climate may not be pleasant. Cutbacks, pay cuts and layoffs do not make anyone's job easy. But that does not mean that the humor need stop.
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There are no language barriers when you are smiling.
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Though snails are exceedingly slow, There is one thing I'd like to know. If I out run 'em round the yard, How come they beat me to the chard?
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
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