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Today's business and health care climate may not be pleasant. Cutbacks, pay cuts and layoffs do not make anyone's job easy. But that does not mean that the humor need stop.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
May
Anyone
Cuts
Need
Girl
Pleasant
Mean
Jobs
Climate
Needs
Easy
Cutting
Make
Business
Pay
Doe
Health
Layoffs
Care
Humor
Cutbacks
Today
Stop
Layoff
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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There is always something to chuckle about. Sometimes we see it. Sometimes we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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Humor can alter any situation and help us cope at the very instant we are laughing.
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
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Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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Throughout history, great leaders have known the power of humor.
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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Children remind us to treasure the smallest of gifts, even in the most difficult times.
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Whether planned or not, humor takes our mind off of our troubles.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
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