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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Still
Joy
Body
System
Heart
Study
Heartless
Every
Clear
Beneficial
Help
Studies
Happiness
Shown
Helping
Directly
Stills
Laughter
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The tragedy of September 11th was so sudden, so enormous, and so horrendous, both in terms of lives lost and global consequences, that this country and the world went into immediate and prolonged shock.
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The lesson adults can learn here is that the world is filled with things for our enjoyment.
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Humor does not diminish the pain - it makes the space around it get bigger.
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Laughing is also good for your respiratory system.
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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
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No matter what has happened, you too have the power to enjoy yourself.
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Whether planned or not, humor takes our mind off of our troubles.
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A little perspective, like a little humor, goes a long way.
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Kids can amuse themselves with almost anything.
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Research has shown that people who volunteer often live longer.
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