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Humor expands our limited picture frame and gets us to see more than just our problem.

Allen Klein

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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Expands
Frame
Limited
Picture
Gets
Humor
Problem

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Though snails are exceedingly slow, There is one thing I'd like to know. If I out run 'em round the yard, How come they beat me to the chard?
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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Humor can help you cope with the unbearable so that you can stay on the bright side of things until the bright side actually comes along.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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Our attitudes are the crayons that color our world.
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Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.
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Children remind us to treasure the smallest of gifts, even in the most difficult times.
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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
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When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
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And, unlike the earlier bombing on the World Trade Center, a major landmark and symbol of the strength of the financial world was, not just damaged but, totally destroyed.
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Humor can be one of our best survival tools.
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When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
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Research has shown that people who volunteer often live longer.
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To a child, often the box a toy came in is more appealing than the toy itself.
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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Humor can alter any situation and help us cope at the very instant we are laughing.
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You may not be able to change a situation, but with humor you can change your attitude about it.
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