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When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
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New York City
New York
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Humor
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Problems
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Suddenly
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Perspective
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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Laughing is also good for your respiratory system.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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Children remind us to treasure the smallest of gifts, even in the most difficult times.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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Humor does not diminish the pain - it makes the space around it get bigger.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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