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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Like
Often
Lost
Away
Problem
Nibbling
Look
Sheep
Looks
Grass
Much
Problems
Never
Focus
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
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There is always something to chuckle about. Sometimes we see it. Sometimes we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
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Humor does not diminish the pain - it makes the space around it get bigger.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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Humor can be one of our best survival tools.
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Children remind us to treasure the smallest of gifts, even in the most difficult times.
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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
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It has been said that 80% of what people learn is visual.
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Laughter can help relieve tension in even the heaviest of matters.
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And, unlike the earlier bombing on the World Trade Center, a major landmark and symbol of the strength of the financial world was, not just damaged but, totally destroyed.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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