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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
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New York City
New York
Half
Healing
Pain
Smile
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Necessary
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Ill
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Hardest
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Cancer
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Laughter can help relieve tension in even the heaviest of matters.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
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To a child, often the box a toy came in is more appealing than the toy itself.
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
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There is always something to chuckle about. Sometimes we see it. Sometimes we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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Humor does not diminish the pain - it makes the space around it get bigger.
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A little perspective, like a little humor, goes a long way.
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The lesson adults can learn here is that the world is filled with things for our enjoyment.
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Humor can alter any situation and help us cope at the very instant we are laughing.
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Throughout history, great leaders have known the power of humor.
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Humor can help you cope with the unbearable so that you can stay on the bright side of things until the bright side actually comes along.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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Laughing is also good for your respiratory system.
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