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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
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Lecturer
New York City
New York
Start
Cancer
Half
Healing
Pain
Smile
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Recovery
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Ill
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More quotes by Allen Klein
Today's business and health care climate may not be pleasant. Cutbacks, pay cuts and layoffs do not make anyone's job easy. But that does not mean that the humor need stop.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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Laughing is also good for your respiratory system.
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Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.
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Children remind us to treasure the smallest of gifts, even in the most difficult times.
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You may not be able to change a situation, but with humor you can change your attitude about it.
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Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
Allen Klein
Kids can amuse themselves with almost anything.
Allen Klein
Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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To a child, often the box a toy came in is more appealing than the toy itself.
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
Allen Klein
Whether planned or not, humor takes our mind off of our troubles.
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Laughter can help relieve tension in even the heaviest of matters.
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Humor can be one of our best survival tools.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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No matter what has happened, you too have the power to enjoy yourself.
Allen Klein