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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
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Necessary
Remedy
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Ill
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Start
Cancer
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Healing
Pain
Smile
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Road
Depressed
First
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Recovery
More quotes by Allen Klein
Any attempts at humor immediately after September 11th were deemed tasteless.
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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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There is always something to chuckle about. Sometimes we see it. Sometimes we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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You may not be able to change a situation, but with humor you can change your attitude about it.
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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Whether planned or not, humor takes our mind off of our troubles.
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Our attitudes are the crayons that color our world.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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Laughing is also good for your respiratory system.
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Research has shown that people who volunteer often live longer.
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Advertisers also know that humor can help bond us to their product.
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To a child, often the box a toy came in is more appealing than the toy itself.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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Kids can amuse themselves with almost anything.
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When we can find some humor in our upsets, they no longer seem as large or as important as they once did.
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The tragedy of September 11th was so sudden, so enormous, and so horrendous, both in terms of lives lost and global consequences, that this country and the world went into immediate and prolonged shock.
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The lesson adults can learn here is that the world is filled with things for our enjoyment.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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