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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Study
Healthier
Attention
Thereby
Else
Focusing
Someone
Studies
Problem
Stay
Live
Problems
Mind
Longer
Takes
Indicate
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Research has shown that people who volunteer often live longer.
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Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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Humor can be one of our best survival tools.
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Humor does not diminish the pain - it makes the space around it get bigger.
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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The lesson adults can learn here is that the world is filled with things for our enjoyment.
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Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.
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And, unlike the earlier bombing on the World Trade Center, a major landmark and symbol of the strength of the financial world was, not just damaged but, totally destroyed.
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Children remind us to treasure the smallest of gifts, even in the most difficult times.
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Laughter can help relieve tension in even the heaviest of matters.
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It has been said that 80% of what people learn is visual.
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Any attempts at humor immediately after September 11th were deemed tasteless.
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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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Our attitudes are the crayons that color our world.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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