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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Loss
Humor
Joy
Broader
Happiness
Category
Helping
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Life
Laughter
Keys
Elements
More quotes by Allen Klein
It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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There are no language barriers when you are smiling.
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The lesson adults can learn here is that the world is filled with things for our enjoyment.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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Our attitudes are the crayons that color our world.
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Today's business and health care climate may not be pleasant. Cutbacks, pay cuts and layoffs do not make anyone's job easy. But that does not mean that the humor need stop.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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Humor can be one of our best survival tools.
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Laughing is also good for your respiratory system.
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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The tragedy of September 11th was so sudden, so enormous, and so horrendous, both in terms of lives lost and global consequences, that this country and the world went into immediate and prolonged shock.
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Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.
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Humor can help you cope with the unbearable so that you can stay on the bright side of things until the bright side actually comes along.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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There is always something to chuckle about. Sometimes we see it. Sometimes we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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When we can find some humor in our upsets, they no longer seem as large or as important as they once did.
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