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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Loss
Humor
Joy
Broader
Happiness
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Helping
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Life
Laughter
Keys
Elements
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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Humor does not diminish the pain - it makes the space around it get bigger.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
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A little perspective, like a little humor, goes a long way.
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Laughing is also good for your respiratory system.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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When we can find some humor in our upsets, they no longer seem as large or as important as they once did.
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To a child, often the box a toy came in is more appealing than the toy itself.
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There are no language barriers when you are smiling.
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No matter what has happened, you too have the power to enjoy yourself.
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Humor can be one of our best survival tools.
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The lesson adults can learn here is that the world is filled with things for our enjoyment.
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Humor can alter any situation and help us cope at the very instant we are laughing.
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