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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
May
Shown
Heart
University
Effect
Laughter
Effects
Cardiologist
Joy
Maryland
Study
Beneficial
Happiness
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Whether planned or not, humor takes our mind off of our troubles.
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Advertisers also know that humor can help bond us to their product.
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Laughing is also good for your respiratory system.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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Throughout history, great leaders have known the power of humor.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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There is always something to chuckle about. Sometimes we see it. Sometimes we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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Our attitudes are the crayons that color our world.
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And, unlike the earlier bombing on the World Trade Center, a major landmark and symbol of the strength of the financial world was, not just damaged but, totally destroyed.
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Kids can amuse themselves with almost anything.
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Though snails are exceedingly slow, There is one thing I'd like to know. If I out run 'em round the yard, How come they beat me to the chard?
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Children remind us to treasure the smallest of gifts, even in the most difficult times.
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Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.
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No matter what has happened, you too have the power to enjoy yourself.
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The lesson adults can learn here is that the world is filled with things for our enjoyment.
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
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