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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Heart
University
Effect
Laughter
Effects
Cardiologist
Joy
Maryland
Study
Beneficial
Happiness
Recent
May
Shown
More quotes by Allen Klein
In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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When we can find some humor in our upsets, they no longer seem as large or as important as they once did.
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It has been said that 80% of what people learn is visual.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
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Our attitudes are the crayons that color our world.
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Whether planned or not, humor takes our mind off of our troubles.
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To a child, often the box a toy came in is more appealing than the toy itself.
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Humor does not diminish the pain - it makes the space around it get bigger.
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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
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Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.
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Laughing is also good for your respiratory system.
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Any attempts at humor immediately after September 11th were deemed tasteless.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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Research has shown that people who volunteer often live longer.
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
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Humor can alter any situation and help us cope at the very instant we are laughing.
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You may not be able to change a situation, but with humor you can change your attitude about it.
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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Today's business and health care climate may not be pleasant. Cutbacks, pay cuts and layoffs do not make anyone's job easy. But that does not mean that the humor need stop.
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