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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.

Allen Klein

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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Joy
Maryland
Study
Beneficial
Happiness
Recent
May
Shown
Heart
University
Effect
Laughter
Effects
Cardiologist

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Humor can alter any situation and help us cope at the very instant we are laughing.
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Though snails are exceedingly slow, There is one thing I'd like to know. If I out run 'em round the yard, How come they beat me to the chard?
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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Humor does not diminish the pain - it makes the space around it get bigger.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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Research has shown that people who volunteer often live longer.
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The tragedy of September 11th was so sudden, so enormous, and so horrendous, both in terms of lives lost and global consequences, that this country and the world went into immediate and prolonged shock.
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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When we can find some humor in our upsets, they no longer seem as large or as important as they once did.
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