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Humor can help you cope with the unbearable so that you can stay on the bright side of things until the bright side actually comes along.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Helping
Along
Things
Stay
Humor
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Sides
Help
Cope
Actually
Unbearable
Comes
Bright
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Any attempts at humor immediately after September 11th were deemed tasteless.
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Whether planned or not, humor takes our mind off of our troubles.
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Laughing is also good for your respiratory system.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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Humor does not diminish the pain - it makes the space around it get bigger.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
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Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.
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You may not be able to change a situation, but with humor you can change your attitude about it.
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There is always something to chuckle about. Sometimes we see it. Sometimes we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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No matter what has happened, you too have the power to enjoy yourself.
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Laughter can help relieve tension in even the heaviest of matters.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.
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