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Humor can help you cope with the unbearable so that you can stay on the bright side of things until the bright side actually comes along.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
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New York City
New York
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Humor
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Laughter can help relieve tension in even the heaviest of matters.
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
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Humor expands our limited picture frame and gets us to see more than just our problem.
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It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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When you think about advertisements, it makes sense that they want to hold and retain our attention.
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To a child, often the box a toy came in is more appealing than the toy itself.
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There is always something to chuckle about. Sometimes we see it. Sometimes we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.
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The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
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No matter what has happened, you too have the power to enjoy yourself.
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It has been said that 80% of what people learn is visual.
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